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Welcome, I'm glad you're here!

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Midlife is a time for deepening resilience, making sense of things, authentically offering ourselves to others, rediscovering joy and zest for life. Or that's what we hope for anyway.

 

Whether we initiate changes or things are shaken up unexpectedly, losses and uncertainties in relationships, work, health, you name it, weigh on our minds and hearts.

 

I offer support and guidance for making sense of life's messy realities and finding your way to wholehearted well-being. Through skillful listening and questions, I help you reconnect with your essential self and inherent wisdom. You find calm, clarity, hope and confidence as you grow into what's next. 

 

Contact me to explore working together or schedule a complementary session.

 

Look forward to connecting,